Morning Routine
How to Build a Morning Ritual to Create Good and Productive Habits
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Morning Routine
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ナレーター：
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Peter Prova
このコンテンツについて
A good morning habit is the best way to maximize your productivity over the day. A good day starts with a good morning. There's a reason why most people, all around the world, live their mornings on a routine basis. Inside this book, we will discover how you can build your own morning routine and enjoy a profitable day.
Having a well designed morning routine will improve your mindfulness, alertness, and will make you more calm and relaxed. Your friends and colleagues will notice how you've changed!
In this audiobook you will discover:
- How to create your own morning routine
- How to start the day off right
- How to be more productive
- How to manage time
- How to manage your emotions
- Tips you can apply now to start improving your life
- Eight things to focus in the morning
- Morning hacks to three-times your productivity
- How to manage your health
- How to keep track of your progresses