『NLP: Anxiety: Reprogram Your Brain to Eliminate Stress, Fear & Social Anxiety』のカバーアート

NLP: Anxiety: Reprogram Your Brain to Eliminate Stress, Fear & Social Anxiety

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥630で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

NLP: Anxiety: Reprogram Your Brain to Eliminate Stress, Fear & Social Anxiety

著者: Modern Psychology Publishing
ナレーター: Terry F. Self
¥630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥900 で購入

¥900 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

Are you one of the millions of people that suffer daily from anxiety? Do you find yourself stuck in negative thought patterns, but don't know how to stop them? Are you tired of constantly worrying? Do you avoid social situations for fear of being judged by others?

If you are constantly feeling anxious or worried, you are not alone! But there is also no need to feel powerless. Believe it or not, there are very simple things that you can do to take back control of your life, and give you more confidence than you thought possible.

At its root, anxiety comes down to habitually engaging in negative thought patterns of limitation, fear, and worry. When you change your thought patterns, you change your state of mind.

The good news is: You have the power to rewrite your habits!

NLP is a powerful tool that can guide you through the process of self-transformation. Believe it or not, it is very simple to learn - you just need to know how.

Quit the anxiety habit - start yourself on the path to empowerment, confidence, and healthy relationships by learning NLP today!

In this book you will learn:

  • The six most effective NLP techniques to combat anxiety
  • How to recognize and end maladaptive coping strategies such as avoidance, and rewrite them into positive associations
  • How to build positive thought habits
  • Common anxiety triggers and how to identify them

After listening to this book you will be able to:

  • Create a personal relaxation anchor
  • Use reframing techniques to see your anxiety as an advantage
  • Utilize the resourceful state of mind to access solutions
  • And much, much more!

©2016 Modern Psychology Publishing (P)2017 Modern Psychology Publishing
不安障害 神経言語プログラミング 自己啓発

NLP: Anxiety: Reprogram Your Brain to Eliminate Stress, Fear & Social Anxietyに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。