Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • Navigate Addiction Recovery, Overcome Drugs and Alcohol, Stay Clean and Sober - Play the Tape Change Your Life One Day at a Time in 5 Simple Steps

  • 著者: Belle Motley
  • ナレーター: Elizabeth Wilson
  • 再生時間: 3 時間 44 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Navigate Addiction Recovery, Overcome Drugs and Alcohol, Stay Clean and Sober - Play the Tape Change Your Life One Day at a Time in 5 Simple Steps

著者: Belle Motley
ナレーター: Elizabeth Wilson
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

How to quit your addiction and take your life back.

Are you tired of lying and hurting your loved ones?

Do you want your family back in your life?

Is it starting to seem like you may never be able to beat your addiction?

If you or someone you love struggles with substance abuse, you’re not alone.

But no matter what’s happened in the past, there’s always something that can be done.

In this audiobook, you will discover:

  • The five simple steps to recovering from an addiction.
  • How to reset the five “filters” in your life to create a growth mindset.
  • The five factors that influence the likelihood of addiction.
  • Different approaches to rehab, and how to know which option works best for you.
  • How to stop the “blame game” and show yourself the gratitude you deserve.
  • How to change your life by just changing your thoughts.
  • Twelve guiding spiritual principles to help you move toward inner peace and happiness.
  • How to overhaul your daily routine with healthy lifestyle choices.
  • How to stop relapse from happening with a four-part crisis prevention plan.
  • And much more!

Recovery is a process, but it doesn’t have to be lonely.

That’s what this audiobook is for. To give you the support and willpower you need to keep up the fight every waking second.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Katrina Johanson (P)2024 Katrina Johanson

Navigate Addiction Recovery, Overcome Drugs and Alcohol, Stay Clean and Sober - Play the Tape Change Your Life One Day at a Time in 5 Simple Stepsに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。