Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • No Shame - The Key to Weight Loss

  • If You've Paid for Diets This Book May Change Your Life
  • 著者: Dale E. Funk
  • ナレーター: Jamie Schmieding
  • 再生時間: 1 時間 39 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

No Shame - The Key to Weight Loss

著者: Dale E. Funk
ナレーター: Jamie Schmieding
¥630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥900 で購入

¥900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

If you’ve paid for diets and either not lost weight or gained it back, this book may change your life!

The diet industry is a monster, probably among the largest money makers in the world, and you are giving them your hard-earned money. This insightful book explains why those diets fail again and again and ultimately empowers you to break patterns and take control of your own eating habits. If you’re a binge eater, food addict, or feel you can’t control your eating and commercial diet plans haven’t helped, this book will allow you to understand yourself.

The biggest surprise may be that over-eating, binge eating, and addictive eating usually have very little to do with food, but are more often related to conflicting personality traits in our subconscious. This book shows you how to identify, manage, and employ those traits to regulate your eating habits rather than feel that they control you.

The author, a Physical Therapist, has spent his career studying and teaching methods to change daily habits. Take control of your eating habits via this journey to self-understanding. Take control of your life.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Dale E Funk (P)2022 Dale E Funk

No Shame - The Key to Weight Lossに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。