One Week of Meditations for Happy Living - Beginner's Edition
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One Week of Meditations for Happy Living - Beginner's Edition
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ナレーター：
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Joel Thielke
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著者：
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Joel Thielke
このコンテンツについて
Feeling the weight of the world on your shoulders? Want to fill your life with happiness and energy? Then this one-week meditation program is for you. Geared towards beginners, this easy-to-use collection will have you feeling lighter and happier in no time.
You see, we're different from the other guys. Our combination meditation and self-hypnosis programs are made in-house by our wellness team, including licensed hypnotherapists, life coaches, and certified yoga instructors. We take your personal growth and happiness seriously and make helping you live you best life our goal.
Yes, you can change your life and boost your happiness and attitude over the course of one week. We encourage using each meditation once a day, in the morning or evening, whenever it's convenient to you.
This collection includes meditations for:
- Start Your Day Off Right (a morning meditation)
- Positive Thinking
- Get Out of Your Own Way
- Deep Body & Mind Relaxation