『Overthinking』のカバーアート

Overthinking

How to Stop Procrastination, Indecision, and Self-Doubt; Become Focused, Decluttered, and Motivated to Achieve Your Goals

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥630で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Overthinking

著者: Noah Grayton
ナレーター: Gary Westphalen
¥630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥900 で購入

¥900 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

Do you often find yourself overthinking situations and events to the point of debilitation, such as social events, job-related stuff, people interactions, and even vacations?

Do you feel super tired and fatigued at the end of the day as a result of this non-stop thinking and racing thoughts that wear you down?

How many times have you stayed up late at night because you cannot stop worrying about that one little slip-up you had at work? Now, how many times have you lost yourself in your thoughts for long stretches of time about that one embarrassing thing that you did back when you were in high school?

This is just the tip of the iceberg when you are suffering from chronic overthinking, right?

You might seem a bit confused about what could be wrong about thinking too much, like getting lost in your thoughts is relatively harmless, but that is not what overthinking is.

Overthinking is when your mind gets overloaded by a couple of negative thoughts that seem to be on an endless loop that keeps playing faster and faster. When you do manage to stop overthinking, you will notice that you have already wasted a lot of time, and that you are also mentally and physically drained of energy.

This audiobook aims to help you identify the reasons why you are constantly overthinking, and you will also learn proven techniques on how you can pull yourself out of the death spiral of overthinking before you can fall in any deeper.

©2019 Noah Grayton (P)2019 Noah Grayton
個人的成功

Overthinkingに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。