『Overthinking』のカバーアート

Overthinking

Stop Stress, Worrying, Management, Eliminate Negative Thinking. Control Your Thoughts.

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥1,330で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Overthinking

著者: Sarah Baker
ナレーター: Isa Lonergan
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

Stop overthinking and take charge of your life with the help of this ultimate guide!

Do you suffer from overthinking? Are you looking for practical strategies to help you overcome this issue and stop letting it get in your way? Then, keep reading...

Overthinking can be a serious problem, with a drastic impact on your life. It can stop you from taking opportunities, living fully, and doing the things you want. But now, this audiobook uncovers simple yet powerful strategies for beating overthinking and living the life you want.

With tips on reducing stress, managing your emotions, and overcoming the negative mind-sets which cause overthinking, this audiobook is your ticket to a happier, more psychologically healthy life.

Here’s what you’ll discover inside:

  • Overview of overthinking - what causes it and how can you stop?
  • Tips and Tricks on calming your mind and stopping stress
  • The four powerful suggestions to reduce negative mind-sets
  • Steps to relieve stress with “thought-watching”
  • Ways to understand (and conquer) emotional knots
  • And much more!

So, if you want to stop letting overthinking hold you back, then this is the book for you. Take charge of your mind, reduce your stress levels, and learn how you can manage your emotions.

Buy now to begin your journey to beating overthinking today!

©2020 Sarah Baker (P)2020 Sarah Baker
ストレス管理 感情

Overthinkingに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。