Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Paleo Diet
- The Ultimate Paleo Guide with Proven Recipes and Meal Plans That Will Help You Lose Weight in 30 Days or Less
- ナレーター： Marissa Shortt
- 再生時間： 25 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Paleo Diet
あらすじ・解説
This book contains proven strategies, recipes, and meal plans for how to live a healthier and more satisfying life. Losing weight and becoming healthy does not have to be painful. This book also explains the paleo diet and its benefits. If you are looking to lose weight without having to sacrifice delicious meals, this is the right book for you.
People often have the misconception that exercise is more important than diet. That is a big mistake most people make, because diet is everything. You can exercise all you want, but not having the proper diet will lead to having poor results. This book provides an excellent meal plan with delicious recipes. Also, this book contains a bonus if you make it to the very end.