Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Paleo Slow Cook Recipes: Quick, Easy, and Scrumptious Paleo Slow Cook Recipes for Weight Loss and Optimum Health
- The Essential Kitchen Series, Book 93
- ナレーター: Anne Valliere
- 再生時間: 26 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
You don't need to be a caveman to see the benefits that would come from a simplified diet. Today, our bodies are bombarded with high-calorie, processed foods, many of them reliant on grains, legumes, and dairy products. These are all more difficult for the human body to digest and absorb, but more importantly, they are linked to heart disease, obesity, and diabetes.
Enter the rediscovery of a diet that was lost but not forgotten: the paleo diet. Learn to base your food consumption on the natural elements your body was initially designed to digest: more protein (meat, seafood, and other lean animal products), fewer carbohydrates, and greater fiber. Once you've embraced the diet, learn how easy the meals are to prepare using a slow cooker. There is nothing easier when it comes to cooking.
Paleo Slow Cook Recipes has solved a number of problems for you, providing a wonderful assortment of meals geared specifically for health conscious individuals. Each recipe caters to all skill levels and tastes. The recipes are straightforward and mouth-wateringly delicious - just take a look at a few we've included:
If you can create meaningful goals, follow simple directions, and set aside a few minutes a day, you can achieve great success by adhering to the basic principles contained in this creative batch of recipes that are so easy to prepare.