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Periods...Just Why?
- A No-Nonsense Guide to Mastering Your Hormones and Menstrual Cycle
- ナレーター: Kate Raymond
- 再生時間: 3 時間 31 分
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あらすじ・解説
If you want to discover all the answers to your most burning period questions, then keep reading....
Having your period is messy, makes you sore (like being hit by a train), is emotionally draining, irritating, not to mention highly inconvenient! Everyone has a flashbulb memory of the exact moment they crossed the invisible line between being a young, innocent girl and a mature woman. Many women and young girls are embarrassed by the process of menstruation, but everybody goes through it.
In this audiobook, you'll discover:
- Four simple steps to understanding your menstrual cycle
- The vital facts you need to know about birth control and your period
- Daily practices to help you feel relaxed during your period
- Just what on earth is PMT?
- The surprising effect hormones have on your body and mind
- Demystifying the most astonishing legends around periods
- And much more...
In Periods...Just Why?, you will get accessible and straight-forward advice concerning all your deepest period concerns. This audiobook will help you to recognize what is happening to both your body and emotions during the roller-coaster ride known better as your period. This audiobook will support you to turn the mysterious world of the complex reproductive system and menstrual cycle into a vital tool for helping you to monitor your level of physical health and well-being.
You could go on just guessing, continuing to be in agony each month when you get your period - having no clue as to why you experience these pains and symptoms. Or you could simply get this audiobook and arm yourself with the knowledge you so desperately need to debunk your body’s mysteries. This is a great audiobook to listen to alone or for female teens and adults to listen to together. So, if you want to get to grips with your menstrual cycle and make it work in harmony with your daily life, then you need this audiobook today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.