Do you miss the carefree years when you could eat anything you wanted? Are you looking for ways to relive the good old days without causing harm to your health? Do you want an ideal way to preserve your food? Do you want to lose weight? Are you starting to notice any health problems? Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? Do you want to help save the planet with these 30 amazing dieting and planet friendly recipes?

If these questions ring bells with you, keep reading to find out how healthy weekly meal prep recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savour nutritious, delicious, homemade food even on your busiest days.

This book walks you through an effective and complete anti-inflammatory diet - no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. There is detailed nutritional information for every recipe, Planetary Dieting book is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

In addition, two weeks of meals - a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster.
Let this be an inspiration when preparing food in your kitchen with your love ones for the holiday. It would be lovely to know your cooking story in the comments sections below.

Again remember these recipes are unique so be ready to try some new things. Also, remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.