Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Plant Based Meal Prep
- 2 Books in 1: This Bundle Includes: Plant-Based Diet Cookbook for Beginners & Sous Vide Cookbook
- ナレーター: Ashley Homan
- 再生時間: 6 時間 57 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Would you like to learn how to eat better? Would you like to discover how to live a healthier lifestyle that helps you lose weight?
If you are tired of the usual complicated diets with tasteless food and absurd calorie counts without achieving the desired results, then there is an alternative for you!
For anyone who wants to lose weight, the hardest thing is to change their habits. After all, who doesn't like to eat? The good news is that you are forced to deprive yourself of your favorite foods, in fact, by simply learning to replace some foods with others, you can start to reduce your calorie intake and lose weight without too much effort and above all without feeling hungry. All this will be possible by choosing a diet based on plants, and you will discover how good it is for your health, your wallet and the environment.
To help you achieve the desired results, we thought of combining all the information about the Plant-Based Diet with the Sous Vide cooking method, so you can learn how to surprise and impress your friends, family and guests by simply using the cooking method used by all the best chefs.
The very important thing you absolutely must know about the Sous Vide method is that although this technique, used in the best kitchens, can seem very complex and expensive, really it is extremely easy, cheap and affordable for everyone.
In fact, the Sous Vide method does not require any kind of advanced or expensive equipment, and it will allow you to realize the recipes and dishes that you have always dreamed of, or that you have always avoided because of too much difficulty, in a simple and fast way with thousands of alternatives.
In this bundle, you will find the best tools to take care of your health, protect your body, live better and make sure you see the desired results soon.
Also, we will discover the Sous Vide method in all its aspects, we will show you all the benefits that you will have using this cooking technique.