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Plant-Based Recipes Cookbook for Beginners
- 100+ Gluten-Free Vegan Recipes with a Meal Plan, Pro Transition Tips, Diet & Lifestyle Guide to Promote Health and Wellness
- ナレーター： Tamme Klutman
- 再生時間： 4 時間 27 分
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Plant-Based Recipes Cookbook for Beginners
あらすじ・解説
Plant-Based Description
Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants.
Going plant-based can help you:
- Lose Weight - Beat Disease- Boost Energy- Save Animals- Heal the Planet
Yet transitioning can seem hard. With this complete guide, thriving on plants is easy. This complete guide also provides:
- 100+ Delicious Recipes and Images
- Explanation of the Plant-Based diet- How to transition to a plant-based diet
- How to set goals and make changes
- How to Stock a Plant-Based Kitchen
- Common challenges and solutions
- How to Meal Prep Like a Pro- Important Nutrients Guide
- Shopping Lists
- 7-Day Meal Plan From nutrient-packed breakfasts to decadent desserts, these flavorful plant-based dishes will wow your tastebuds. Kid-friendly meals, globally inspired cuisine, and comforting classics included.
Whether you choose vegan, vegetarian or flexitarian, this book sets you up for success from day one.