Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • Polyvagal Theory: The Ultimate Self-Help Guide to Activate the Vagus Nerve

  • Access Its Healing Power and Reduce Anxiety, Depression, Chronic Disease and PTSD
  • 著者: Stephen Mayer
  • ナレーター: Whitney Ann Jenkins
  • 再生時間: 3 時間 55 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Polyvagal Theory: The Ultimate Self-Help Guide to Activate the Vagus Nerve

著者: Stephen Mayer
ナレーター: Whitney Ann Jenkins
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Don’t you feel tired of struggling with depressing feelings, anxiety and stress? Have you ever heard of Polyvagal theory and how important is to give your life a significant amount of benefits?

Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits.

Polyvagal theory tells us that the body operates in two chemical states: the state of danger and the state of safety. All exercises and stimulating techniques that facilitate vagus nerve functions are all designed with one primary goal: to restore the vagus nerve to a safe state.

In this book, you will learn:

  • How the autonomic nervous system affects certain reactions
  • The three neural circuits that regulate reactivity
  • What the Polyvagal Theory is
  • The importance of the Polyvagal Theory to make life easier and understand human reactions
  • How to apply the Polyvagal Theory in everyday life
  • How the Polyvagal Theory helps against stress, anxiety, depression
  • And much, much more…

Polyvagal theory and vagus nerve stimulation are safe and scientific methods for kicking off our body's natural and biological defense and healing mechanisms.

What are you waiting for? Scroll up and click on the “Buy Now” button now!

©2020 Stephen Mayer (P)2020 Stephen Mayer

Polyvagal Theory: The Ultimate Self-Help Guide to Activate the Vagus Nerveに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。