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Positively Triggered
- The Happiness Hack I Didn't Know I Needed
- ナレーター: Jennifer Walden
- 再生時間: 4 時間 11 分
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あらすじ・解説
Wouldn't it be nice to have an "easy" button for happiness? We know what the keys to happiness are, yet, we still struggle to achieve these prerequisites, much less happiness:
mindfulness
gratitude
optimism
self-compassion
resilience
What if we could tap into these keys any time we needed? Welcome to the world of Positive Triggers!
Whether you’re teetering on the brink of despair or merely trudging through life’s monotonous routine, this book is your call to embrace the extraordinary power within you. In “Positively Triggered” Melissa Hussain reveals how she transitioned from days clouded with despair to a life illuminated by joy. Intertwining personal narratives with timeless wisdom, Melissa presents a riveting exploration of how our mind’s unseen triggers can be rewired to craft a more joyous and contented life. Melissa’s candid storytelling, infused with actionable takeaways, makes it clear: You don’t have to settle for fleeting moments of happiness. There’s a consistent, rejuvenating joy waiting for you, and it starts with getting Positively Triggered.
“We can seize the very mechanism that has plagued us with negativity and use it in a counter-attack to regain control, claiming our birthright to happiness and fulfillment.”
With powerful, thought-provoking journal prompts, she doesn’t just narrate her transformative journey—she invites you on your own. With every moment, listeners will delve deep into their psyche, examining what truly makes them tick and how to turn those ticks into powerful catalysts for positive change. Learn how to establish a foundation of inner contentment, embark on exhilarating adventures of peace and joy, and, most importantly, possess a formidable tool that uplifts you during the inevitable downtrends of life. Imagine a life triggered by positivity that propels us towards joy and fulfillment. Dive into this transformative guide and discover the happiness hack that’s been within you all along.