Productivity Paralysis
Focus on What Matters Most, Clarify Your “Why”, Reshape Your Mindset, and Create Explosive Productivity.
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ナレーター:
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Lisa Cordileone
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著者:
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Cassie Rose
このコンテンツについて
How to make mistakes without dwelling on them - break free from the pressure of “perfectionism”.
Do you always find yourself worrying about the smallest details, including ones that don’t really matter?
Is the fear of something terrible happening keeping you from doing anything productive?
Do you wish you could end all your overthinking once and for all and accept things as they are?
If your need to be perfect is constantly getting in the way of getting things done...you’re not alone.
Recent research backed by the American Psychological Association showed that perfectionism among college students and young adults has increased by more than 31 percent in the last 30 years. This means the expectations demanded of modern people are only getting higher and higher.
Now, you might think there’s nothing wrong with wanting to be perfect and giving your best effort. But the truth is, chasing after perfection is often unhealthy in the long run...and will leave you feeling burnt out and unmotivated to do anything.
Even if you’re able to meet every deadline you set for yourself without making a single mistake - the reality is, sooner or later, you’ll make an error that will send you on a downward spiral of self-doubt.
But there’s good news.
With the right tools and techniques, you can instantly transform a lifetime of worrying about failure into a world of success and accomplishments you’re proud of.
Don’t let the desire to be “bulletproof” stop you from being productive.
If you follow the proven guidance laid out here, you’ll not only save countless hours spent on refinements and tweaks - you’ll also be well on your way to achieving the goals that actually matter to you.
In Productivity Paralysis, you will discover:
- The five best habits for clearing your mind and boosting your productivity
- Why spending just 30 minutes a day in this type of environment can dramatically improve your mood
- The number one enemy to productivity - and what you can do to conquer it