Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • Progressive Muscle Relaxation

  • Enjoy Complete Relaxation, with Hypnosis
  • 著者: Sherile Turner
  • ナレーター: Sherile Turner
  • 再生時間: 28 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Progressive Muscle Relaxation

著者: Sherile Turner
ナレーター: Sherile Turner
¥1,820で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥2,600 で購入

¥2,600 で購入

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あらすじ・解説

Do you need to find some relief from muscle tension? Are you experiencing chronic pain and would like to learn how progressive muscle relaxation (PMR) can help?

Relaxation of the body is essential to good health. Our muscles are designed to tighten and relax as part of their normal everyday function. Sometimes, stress and anxiety can impact your muscles’ ability to relax. This can leave you with tension that eventually causes pain throughout your body.

It’s time to find complete relaxation through PMR, with a little help from hypnosis.

Eliminate widespread tension.

The Progressive Muscle Relaxation hypnosis session will help you relieve the stress and anxiety that may be causing your muscles to be tense.

Listen to this powerful hypnosis and NLP audio to rewire your brain with the techniques associated with PMR, improving your overall quality of life. With this hypnosis session, you will learn more about progressive muscle relaxation (PMR), a prevalent technique that allows you to find complete relaxation while removing the stress that plagues your life and your body.

By listening to this hypnosis session, you will:

  • Feel completely relaxed, reducing pain and tension.
  • Reduce your stress and anxiety.
  • Become happier and healthier.

Download the Progressive Muscle Relaxation hypnosis session now to enjoy a life free of muscle tension caused by stress and anxiety.

©2022 Inspire3 Ltd (P)2022 Inspire3 Ltd

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