『Reclaim Your Brain』のカバーアート

Reclaim Your Brain

How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥2,380で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Reclaim Your Brain

著者: Joseph A. Annibali M.D., Daniel G. Amen - foreword
ナレーター: Joseph A. Annibali M.D., Daniel G. Amen M.D.
¥2,380で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥3,400 で購入

¥3,400 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains.

Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being “in chaos”; others feel that their brain is “on fire”. But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a "Too-Busy Brain", a great irritant that interferes with attention, concentration, focus, mood, and often much more. It may even be a sign of undetected damage to either the brain or the body itself. But through practical strategies, understandable explanations, and prescriptive mind-management techniques, Dr. Annibali will help listeners finally reclaim their brains and get back in control of their lives.

©2015 Joseph A. Annibali, MD (P)2015 Penguin Audio
ストレス管理 不安障害 個人的成功 神経科学・神経心理学

批評家のレビュー

"A well-rounded discussion of common mental problems and strategies for dealing with them." (Kirkus Reviews)

“Readers of this book will be surprised to learn how much they can really do for themselves to calm their busy brains once they know how their brains work.” (Daniel G. Amen, M.D., New York Times best-selling author of Change Your Brain, Change Your Life)

Reclaim Your Brain presents a practical and accessible guide to integrating current perspectives on mind and brain by melding well-constructed case examples into a user-friendly path toward self-help. Dr Annibali has a clear perspective on how to find your own identity apart from your deceptive brain messages.” (Jeffrey Schwartz, MD, author of You Are Not Your Brain and Brain Lock)

Reclaim Your Brainに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。