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Reclaiming Your Inner Sparkle
- The Path to Releasing Mom Guilt & Finding Time for You
- ナレーター: Catherine Wilde
- 再生時間: 3 時間 27 分
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あらすじ・解説
Find time for yourself without the guilt!
Do you desperately need a break but struggle with guilt for taking time for yourself?
As a mom, there's an endless list of things you need to do. Taking time for yourself may feel unimportant or even selfish. But you're tired of living in survival mode and desperately need a break.
Imagine:
- Feeling calm and present with your kids
- Taking time for yourself without the guilt
- Easily finding time to do things that make you happy
As a homeschooling mom of three, I know firsthand how overwhelming mom life can be. After the birth of my first child, the reality of motherhood began to sink in.
I absolutely loved being a mom, but at the same time was exhausted, overwhelmed, and felt like I was failing. As our family grew, life became more chaotic. I knew there had to be a better way.
I realized prioritizing my needs and tuning into my intuition was allowing me to find calm in the chaos of motherhood and feel like a more confident mom.
Over time I found simple ways to bring self care into my busy days. I felt nourished, cared for, and loved and in turn was better able to nourish care for and love my family. There is more laughter and love in our home now than I could have ever imagined possible.
I believe you can feel calm and find your unshakable confidence as a mom when you first care for yourself!
As a life coach for moms and yoga and meditation teacher, I would be honored to help you finally get out of survival mode so you can be the mom you’ve always dreamed of being!
In Reclaiming Your Inner Sparkle you'll find:
- Simple ways to find time for yourself as a busy mom
- Indispensable techniques to help you get out of survival mode and be the calm mom you want to be
- The framework to help you release anxiety and have more fun as a mom
Reclaiming Your Inner Sparkle is a revolutionary audiobook that will help you find time for yourself without the guilt!
Get your copy of reclaiming your inner sparkle today!