Rewire Your Brain
Learn How to Switch On Your Brain, Unf--k Yourself and Heal Your Body by Eliminating Anxiety and Phobias. Discover the Key to Peak Happiness and System Thinking
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ナレーター:
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Dan Waters
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著者:
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James T. Covey
このコンテンツについて
Is your life not what you imagined it would be? Does the way you have been living not seem like enough anymore? Or maybe you already have the motivation to change but just don’t know how to put everything together for a good start? Are you not quite satisfied, but you can't pin down exactly why it is, and you have this feeling that you are capable of so much more?
If you have a definite "Yes" to any of these questions, then you need to listen to this audiobook because solutions are within reach.
In Rewire Your Brain, I'll tell you what you need to know about your brain and why it's holding you back. It is capable of more.
We will go in-depth on ways you can resist your old self. If you let it, your old self would have you live out the rest of your life without change. You'll get started on a new path - one where you are in charge.
Listeners will learn:
- How to do the unthinkable to desensitize yourself from all these negative emotions to ensure they have a lesser effect on you
- The biological source of habits in our brains
- The effect of your surroundings on your personality
- The root cause of anxiety, fear, worry, phobias, and related emotions as well as how they affect different body systems and organs negatively so you understand why you need to act now
- The best tricks to sharpening your memory
- A new approach to developing self-discipline
- The importance of priorities in improving your brain
Whether you like it or not, you are using your brain all day. It's about time you knew the most effective ways of operating it. Once you do, you'll think about how much you would have missed had you not heard this user-friendly manual on the brain.
Don't think for a second that learning about your brain is boring. It's anything but - the feeling of seeing yourself in a new light is beyond exciting. It's thrilling. You'll never lose sight of how our learning strategies relate to your life.
Download now to start living your life to the fullest and making the most out of your brain.
©2020 James T. Covey (P)2020 James T. Covey