Are you ready to make huge positive changes to your mental health, inner happiness, and physical wellbeing...reads the first line of the introduction to the new title Rise Happy, Realise Potential, Repeat Daily by up and coming author Rudy James.

This book will teach you how to do just that, and prides itself on getting straight to the point, to the important steps needed to make such changes, without being "padded out" with example after example of the authors own positive experiences using the steps detailed. The book is written with the end user in mind, the listener, and is focused solely on benefiting him or her as greatly as possible.

The author, Rudy James, believes the intention when reading or listening to a self-help or self-improvement book, is to learn and benefit from what is being said, and not to have to sift through seemingly endless stories of how great the authors life has been after taking their own advice.

Rise Happy, Realise Potential, Repeat Daily is a book packed with detailed instructions on how to better yourself, to be happier and to be healthier right away, and continue to do so forever. It details a simple set of actions that are to be performed daily, and can take as much or as little time as you wish, a set of actions that when implemented together into your daily life, make huge differences to all areas of your being.

So, are you ready to know yourself better than ever, to motivate yourself to be the person you need to be to succeed in whatever it may be you’re working towards, to improve yourself in all areas, right now?

Are you ready to Rise Happy, Realise Potential, Repeat Daily?

© RUDY JAMES 2021 | www.rujames.com