With the third refreshed edition of 100 Ways to Motivate Yourself, Steve Chandler helps you create an action plan for living your vision, in business and in life. It features 100 proven methods to positively change the way you think and act - methods based on feedback from the hundreds of thousands of corporate and public seminar attendees Chandler speaks to each year. The book now also includes techniques and breakthroughs he has created for individual coaching clients.

In this fascinating and thought-provoking book, author Nick Lane brings together the latest research findings in the exciting field of mitochondria research to reveal how our growing understanding of mitochondria is shedding light on how complex life evolved, why sex arose (why don't we just bud?), and why we age and die. This understanding is of fundamental importance, both in understanding how we and all other complex life came to be, but also in order to be able to control our own illnesses, and delay our degeneration and death.

「明るい、近い、安い、楽しい」というイメージのアジア。しかしそれはアジアの素顔ではない。観光客に見せる「営業用」の顔なのである。「気軽に行けるから」とアジア旅行をあなどってはいけない。旅行中のトラブルの件数は圧倒的にアジアが多いのである。観光客から金を騙し取ろうとする宿のオヤジ、ぼったくることしか考えていないタクシー、性格のひん曲がったインド人、信用できない悪徳警官、ばったもののドラッグ売人、いたるところに「アジアの洗礼」は待ちかまえている。※本商品は『アジア「裏」旅行』(彩図社刊 平間康人著ISBN:978-4-88392-367-0 1,260円(税込))をオーディオ化したものです。(C)2003. Yasuto Hirama

In his earlier best sellers Guns, Germs and Steel and Collapse, Jared Diamond transformed our understanding of what makes civilizations rise and fall. Now, in the final audiobook in this monumental trilogy, he reveals how successful nations recover from crisis through selective change - a coping mechanism more commonly associated with personal trauma.

The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond.