Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。

  • Self Discipline

  • The Comprehensive Guide to Realizing Your Life's Potential
  • 著者: David Barron
  • ナレーター: Matt Weight
  • 再生時間: 1 時間 33 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、12万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます。
『Self Discipline』のカバーアート

Self Discipline

著者: David Barron
ナレーター: Matt Weight
¥630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥900 で購入

¥900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
activate_samplebutton_t1

あらすじ・解説

Imagine being equipped with a brain switch that has an on and off mode, which allows you to be the best you possible. How would your life be if you had this brain switch? You would never again skip a gym session or drink another glass of beer or leave that all-important assignment for work until later.

What you don't realize is that you do have the strength to create your own brain switch. The one that tells you what to eat, what not to eat, how to successfully complete your daily tasks and much more. The switch is called self-discipline.

Self-discipline works much like a muscle. It can be made stronger with training and endurance exercises. So, how does one build their self-discipline muscle? What are the techniques that can be used to develop exemplary willpower and resilience? Self Discipline: The Comprehensive Guide to Realizing Your Life's Potential provides strategies that you can implement so that you can live the life you always wanted.

This book is not just another philosophical kind of book that waxes eloquent about self-discipline, but it will actually give you concrete steps and action plans so that you can reach an impressive level of self-discipline.

In this book, you will find:

  • Ways to get rid of a bad habit forever
  • Numerous time management hacks
  • Powerful strategies to kill procrastination
  • Proven techniques to finish tasks that you start
  • Ways to build your willpower
  • And much more

©2016 David Barron (P)2016 Golden Road Publishing

Self Disciplineに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。