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Self Discipline Blueprint of a Successful Dieter
- The Simple Diet Secret to Being Self Disciplined and Building Relentless Willpower to Exercise, Resist Any Temptations, and Look Your Best in 10 Days
- ナレーター： Taylor Noble
- 再生時間： 3 時間 13 分
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Self Discipline Blueprint of a Successful Dieter
あらすじ・解説
If you want to finally lose weight, look younger, and feel sexier...but don’t have the self-discipline and motivation to stick to a weight loss plan...then keep reading this very important message....
Inside this book, you’ll discover:
- Why you actually have the time to exercise...no matter how much you try to convince yourself that you don’t
- Little-known tricks for overcoming food cravings...and resisting any temptations
- Why 95 percent of dieters end up gaining back all the weight...plus a few pounds more
- The different types of motivation...and why people usually end up cheating
- Secrets for enjoying exercise...even if you’ve always hated every second of it
- How to kill the “couch potato” gene inside everyone of us for good...and finally start hitting your weight-loss goals
- And much, much more!
I have seen this method work for thousands of people all across the world, regardless of their terrible discipline and laziness. And that is how I know that the methods inside this book really work.
So if you want to build the self-discipline to achieve your weight-loss goals, get this book now!