Self Discipline Blueprint of a Successful Dieter
The Simple Diet Secret to Being Self Disciplined and Building Relentless Willpower to Exercise, Resist Any Temptations, and Look Your Best in 10 Days
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
-
ナレーター:
-
Taylor Noble
-
著者:
-
Ian Peters
このコンテンツについて
If you want to finally lose weight, look younger, and feel sexier...but don’t have the self-discipline and motivation to stick to a weight loss plan...then keep reading this very important message....
Inside this book, you’ll discover:
- Why you actually have the time to exercise...no matter how much you try to convince yourself that you don’t
- Little-known tricks for overcoming food cravings...and resisting any temptations
- Why 95 percent of dieters end up gaining back all the weight...plus a few pounds more
- The different types of motivation...and why people usually end up cheating
- Secrets for enjoying exercise...even if you’ve always hated every second of it
- How to kill the “couch potato” gene inside everyone of us for good...and finally start hitting your weight-loss goals
- And much, much more!
I have seen this method work for thousands of people all across the world, regardless of their terrible discipline and laziness. And that is how I know that the methods inside this book really work.
So if you want to build the self-discipline to achieve your weight-loss goals, get this book now!
©2019 Ian Peters (P)2019 Ian Peters