『Self-Ish Is the New Selfless』のカバーアート

Self-Ish Is the New Selfless

Your Pocketbook Guide to Feeling Good Without All the Guilt!

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Self-Ish Is the New Selfless

著者: B. Hannah
ナレーター: Katemarie Sensi
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Welcome to your pocketbook guide to start the path of living your most fulfilling life. Incorporate more feel-good days without the guilt in this journey of replacing selfless acts with the positivity and necessity of being self-ish! What was once considered a societal negative-toned word, selfish has since been renewed with this author’s remarkable perspective of breaking down the word into two distinct parts: self and -ish. The takeaway here is - we cannot be our best for others unless we are our best for ourselves. Covering talking points of self-care, communicating with purpose, navigating relationships, and prioritizing your needs. Don’t be selfless and focus on others...be self-ish and focus on yourself, how you spend your time alone, and how and when you will spend your time with others. After all...haven’t you heard? Self-ish is the new selfless!

Throughout this guide, you can find the following short but sweet reads: The Pocketbook Guides, The Heartfuls, and The Random Stuff. Listeners are encouraged to embrace putting themselves first.

The pocketbook guides are focused on deciding who you want to be a part of your life and how. With an emphasis on choice, communication, and maintaining boundaries.

The Heartfuls encompass compassion and empathy towards ourselves and others. The Heartfuls enhance mental health well-being through self-care, self-love, and a special focus on self-worth when seeking a life-long partner. The Random Stuff is a hodgepodge focus of reminders to keep ourselves healthy, a discussion of "college or no college", preparing for a job interview, how to support "young ones" in recognizing and developing a passion, and reminders to do what we love most. This book represents embracing the self with self-care, self-love, self-compassion, and self-ish decisions. Remember, we can’t be our best for others if we are not our best for ourselves. After all, didn’t you hear? Self-ish is the new selfless!

©2020 Brittany Hannah Bennett (P)2021 Brittany Hannah Bennett
個人的成功 心の健康 心理学

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