Self-Love Workbook for Moms
Rediscover the Joy in Your Life and Learn to Love Yourself Again
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ナレーター:
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ML De Blasi
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著者:
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Grace Cohen
このコンテンツについて
Do you get upset and overwhelmed as a result of motherhood's challenges? Do you feel like you're not doing enough for your kids? Do you feel like you're failing as a mom? Are you struggling to maintain your identity? If you answered yes to any of these questions, then you are not alone. So many moms feel this way. We put so much pressure on ourselves to be perfect moms that we often forget to enjoy the ride.
Motherhood has always been a complex and multifaceted concept—even more so in recent years, due to the growth of social media. Social media platforms are inundated with images of perfect mothers who seemingly have it all together. This can create a lot of pressure on mothers, who may feel like they are not living up to the idealized standard. This audiobook will explore the different aspects of motherhood and offer advice and support to mothers.
There is no perfect way to be a mom. Every mom has her own unique set of challenges, and each child is different. What works for one mom might not work for another. The important thing is to find what works for you and your family.
Self-Love Workbook for Moms was created with love by a mom who has been through it. She knows what it's like to feel lost, lonely, exhausted, overwhelmed, and even depressed at times. But she also knows what it feels like when we finally start taking care of ourselves again after years of neglecting our own needs because we were too busy caring for our children first. And now, she wants to help other moms fully experience the joys of motherhood without feeling guilty or anxious about their choices along the way.
In this audiobook, you'll learn:
- How to balance motherhood with your personal goals
- The four ideal ways to cope with stress
- The significance of self-care and how to develop a self-care plan
- How to set boundaries to protect your personal space
- How to shift your perspective and embrace your identity as a mom
And more!
This workbook differs from other self-love workbooks because:
- This workbook is specifically tailored for mothers
- This workbook takes a more holistic approach by providing you with information on how to love yourself, set goals, and manage your stress
- This workbook is easy to follow and does not require any previous experience with self-love or goal setting
- The author of this workbook has helped many mothers regain their sense of self-worth and happiness
Let this audiobook guide you. Click "buy now", and fall in love with yourself again.
©2022 Grace Cohen (P)2022 Grace Cohen