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  • Self-Love Workbook for Women

  • The Complete Guide to Finding Your Inner Love, Boosting Your Self-Esteem, and Practicing Self-Care
  • 著者: Desirée Shannon
  • ナレーター: Lila Robinson
  • 再生時間: 4 時間 2 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

上記からお申込みいただくと30日間の無料体験期間が付与されます。現在開催中の2か月無料体験キャンペーンには、こちらのキャンペーンページからお申込みください。
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無料体験終了後は月額¥1,500。いつでも退会できます。

Self-Love Workbook for Women

著者: Desirée Shannon
ナレーター: Lila Robinson
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

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あらすじ・解説

Discover how you can unlock your well-being and find time for yourself in such a busy life.

Do you often feel weighed down by life? Is it hard to find time for yourself? Do you often feel that you’re putting the needs of others above your own? Then it’s time to try the self-love workbook!

Inside, you’ll find everything you need to revitalize your self-love and stop feeling like you’re neglecting your own needs for others. In the modern world, it can be very easy to forget about our own basic needs, running around after others and never taking time for ourselves.

But now, this workbook offers you a comprehensive plan for well-being, helping you create your self-care rituals, find your happy place, and declutter your mind. With reference to spirituality, meditation, and how to build a support system of those closest to you, this audiobook is your ticket to a happier and more fulfilling life.

Inside, you'll discover:

  • How to create a self-love ritual (and why it’s important)
  • Building the perfect support system
  • The power of a "what’s working for me?" list
  • Decluttering and cleaning your life
  • How meditation and mindfulness can help you
  • Finding your happy place
  • The secrets of emotional intelligence
  • And much more!

So don’t put up with never having time for yourself - how can you possibly help others if you’re always feeling drained and overwhelmed? From understanding emotional intelligence to building your life goals, this workbook is a powerful way of directing your energy back into yourself and fitting yourself in on your ladder of priorities.

Begin your journey to well-being today!

©2019 Desirée Shannon (P)2019 Desirée Shannon

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