『Setting Boundaries Made Simple』のカバーアート

Setting Boundaries Made Simple

The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health

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Setting Boundaries Made Simple

著者: Charmaine Glass Davis
ナレーター: Tara Young
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

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Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life. Whether you need guidance on setting boundaries at work, establishing personal boundaries, or navigating relationships with family, friends, or coworkers, this audiobook has you covered. It also includes effective strategies for setting boundaries at work, in relationships or marriage, with kids, teens, and adult children, with parents, with family, with friends, and even with difficult people.

Discover principles of boundary-setting to effectively stick up for yourself in personal, professional, and urban settings. Find actionable workbook advice to set you free as you learn to say "No" without guilt and handle boundary testers effectively. Learn immediate tactics to address and manage persistent challenges and boundary issues that feel like a thorn in your side, freeing you from their influence and reclaiming your peace of mind. There's plenty of food for thought that teaches you how setting boundaries can significantly enhance your relationships and personal well-being. And the instructions for reestablishing boundaries, playing your cards wisely to maintain balance, and further optimizing your relationships are just what you need.

Lastly, learn to embrace setting boundaries like a ray of light in challenging situations, guiding you toward healthier and more balanced interactions. Your audiobook is waiting! Buy and begin your listening journey today.

©2024 Charmaine Glass Davis (P)2024 Charmaine Glass Davis
個人的成功 恋愛・ロマンス 社会心理学・相互作用 自尊心

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