『Small Changes - Make Big Impacts』のカバーアート

Small Changes - Make Big Impacts

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥350で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Small Changes - Make Big Impacts

著者: Arjan Bamrah
ナレーター: Jerry MacDonald
¥350で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥500 で購入

¥500 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

Have you felt like you are ready for change and want to break away from old habits and start building on new habits to improve? This book highlights key points taken from literature and studies regarding self improvement and self development on how to bread old habits and learn to adapt new habits. Focusing on taking small steps to achieve your self improvement goals in the long run. You are investing in yourself now to see returns later.

Key takeaways from the audiobook:

  1. A good habit is an integral part of your compound growth system, a routine or recurring act that may seem inferior and easier but renders incredible powers.
  2. It’s not that you don’t want to change your bad habits. You can’t prevent bad habits because the system for change is wrong.
  3. Changes, no matter how small they are, will give surprising results when they become part of your life.

Five life-changing ideas you must adopt:

  1. Habits are the final product, with self-improvement at its core
  2. Instead of setting goals to attain better results, work to improve your system
  3. The best way to change your habits is to visualize the personality you want to become, not the tangible things you want to achieve
  4. Follow the OAES behavior change laws - the simple rules to adopt and build good habits. These include making it obvious, attractive, easy, and satisfying.
  5. The environment also affects the individual’s behavior.
©2021 Arjan Bamrah (P)2021 Arjan Bamrah
感情

Small Changes - Make Big Impactsに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。