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Small Habits, Big Power
- An Introduction to Habits and How They Can Help You Change Your Daily Life
- ナレーター： John J. Grace
- 再生時間： 1 時間 54 分
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Small Habits, Big Power
あらすじ・解説
Getting rid of habits is difficult, but it doesn’t have to feel impossible. The small habits in your life are the ones that create the biggest impact, and if you can take control of those, you’ll be ready to take control of your life. If you want to change your life for the better by making small changes, then listen on. I know what it’s like, feeling as though life had a different plan for me than I wanted, but I realized that many of the things I did day-to-day shaped the way I looked at my own life. I quickly learned that you don’t need to change big things in your life to make an impact. Instead, the smallest changes make the biggest difference.
Inside this book, discover:
- How to break and change your habits
- How habits are formed
- How to make the new habits stick
- And much more!
You came to the right place if you want to change your bad habits into good ones and ditch some of them once and for all. It’s freeing when you’re not tied down to your bad habits and you’re finally able to live the life you picture for yourself. Listen to more if you want to know how it’s done!