Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。
-
Small Habits Revolution
- 10 Steps to Transforming Your Life Through the Power of Mini Habits!
- ナレーター： Joe Hempel
- 再生時間： 3 時間 8 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
3か月無料
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Small Habits Revolution
あらすじ・解説
Finally! Develop good habits that stick!
Do you find yourself trying to adopt good habits only to abandon them down the road? Are you frustrated because you seem unable to develop them in the first place?
You're not alone!
Most people fail when they try to incorporate new habits into their day. It's not for lack of good intentions. Like you and I, they want to lead more rewarding lives. They have plenty of motivation. They also possess willpower. But neither are enough. Predictably, their new habits fail to take root, and are eventually abandoned and forgotten.
Can you relate to this problem? If so, there's a simple solution: starting small.
This effective, time-tested method is described in detail in Small Habits Revolution: 10 Steps to Transforming Your Life Through the Power of Mini Habits! If you have a few minutes a day, you can develop habits that lead to the following:
- Better health
- Greater self-confidence
- Improved productivity
- Stronger relationships
- A more fulfilling lifestyle