『Sobertude』のカバーアート

Sobertude

50 Uplifting Habits That Create Gratitude, Abundance and Joy in Sobriety (An Action Plan Guide)

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥630で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Sobertude

著者: Dirk Foster
ナレーター: J A Reyes
¥630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥900 で購入

¥900 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

Worried your sobriety has ruined all the fun? Learn how to live a clean life filled with happiness and delight.

Concerned you won’t be able to cope with the day’s chaos? Fearful you’ll slide back into destructive habits? Do you easily descend into negativity? After 12 years sober, certified recovery coach Dirk Foster knows what it takes to find the bright side. Now he’s here to share how you can develop a simple plan to stay positive and build the healthy routines that support an upbeat outlook.

Sobertude: 50 Uplifting Habits That Create Gratitude, Abundance and Joy in Sobriety is a practical manual for anyone walking the hard road of destiny. Guiding you through 50 detailed action items, Foster gently helps you craft your own personalized approach to lifting your moods. And with each day appearing stronger and more promising, you’ll feel empowered to tackle your new world brimming with enthusiasm.

In Sobertude, you’ll discover:

  • How to practice gratitude for your future and stoke your spirit
  • Ways to see the best in others and find true friendship
  • The key to developing a “glass half-full” mentality
  • Methods for putting anger and resentment behind you and counting your blessings
  • Grounded activities to support your growth, real-world experiences, and much, much more!

Sobertude is a valuable handbook for anyone working hard to maintain sobriety. If you like messages of hope, simple techniques, and optimistic outlooks, then you’ll love Dirk Foster’s straightforward steps to success.

Buy Sobertude to stay the course today!

©2020 Dirk Foster (P)2023 Dirk Foster
12ステッププログラム

Sobertudeに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。