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Soccer Sleep
- A Step-by-Step Guide on How to Get a Good Night's Sleep Every Single Night: Understand Soccer, Book 9
- ナレーター: Dylan Joseph
- 再生時間: 1 時間 28 分
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あらすじ・解説
Have you ever wanted to know the secret to getting a great night’s sleep every night?
Ever wonder what top soccer players do to get a restful night’s sleep before a big match?
Want to learn the number one thing that is holding you back from waking well-rested and full of energy each day?
If any of these situations describe you, you are not alone. Balancing everything can be difficult. Not enough sleep works against you and can make it even more difficult to succeed.
There are certain sleeping habits that will lift you to great heights and ways to view sleep that will hold you back. Improving your sleeping takes time to find the key things that work best for you. However, this audiobook will reduce your time to discover those things that will ensure you become the most energetic player.
This audiobook’s main aim is to provide help with important areas of sleeping. Ideally, you would have an infinite amount of time to sleep as much as you need. However, we both know that it is hard to find the time needed to sleep enough. Therefore, discover what makes the biggest difference for you to become a more effective sleeper even if you can’t get in a full seven to eight hours.
Outcomes of applying the facts in this audiobook:
- Use sleep to become better than your competition.
- Learn how the top 10 percent of performers sleep and what ways of sleeping to avoid.
- Learn how to fall asleep in 5 minutes or less.
Why does learning how to sleep matter? Self-esteem is key for you to build the belief in yourself to know how to sleep in a way that helps push you to become the star you want to be. After all, sleeping is not a subject taught in most schools and you spend up to 1/3rd of your life doing it. It is time for your soccer sleep to reach the next level. Learn what it takes to become the best sleeper you know. Buy your copy today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.