Spiritual Anatomy
Meditation, Chakras, and the Journey to the Center
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著者:
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Kamlesh D. Patel
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USA TODAY Bestseller. "Exceptional… Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential.” — Deepak Chopra, New York Times bestselling author of Quantum Body
From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for listeners to connect to their highest self through Heartfulness meditation and guided chakra practices.
When we think of wellbeing, we often think of our physical and mental health—tending to our bodies and minds to find peace, purpose, and connection in our lives. But as Kamlesh D. Patel (affectionately known as Daaji), spiritual leader of the Heartfulness Organization and fourth in line to the raja yoga tradition illuminates, there is a third system we too often overlook: The Spiritual Anatomy.
Acting as a sort of atlas for consciousness, the chakras—the centers of spiritual energy that comprise our spiritual anatomy—lead us back to our hearts, ourselves, and the sustainable happiness and meaning we crave. Along the way readers will learn:
- The role and importance of the chakras
- What blocks our chakras and how to clean them
- Meditation techniques that bring you closer to the heart’s center
- How connecting deeply with our charkas can open our hearts, minds, and souls
As grounding as it is groundbreaking, Spiritual Anatomy is a must-read for seekers, meditators, and anyone who wants to cultivate joy in their life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Kamlesh D. Patel (P)2023 Balance批評家のレビュー
"Exceptional… Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential.”—Deepak Chopra, New York Times bestselling author of Quantum Body
“The challenge for so many of us is how to achieve our purpose in the face of modern life. Through Spiritual Anatomy, Daaji offers us the path to take our fragmented lives and integrate them to achieve our highest potential. He reminds us also that the path to elevated consciousness is always through the heart.”—James R. Doty, MD, Professor of Neurosurgery at Stanford University School of Medicine and bestselling author of Into the Magic Shop
"Using awareness and meditation as a tool for health, Daaji’s work brings a most valuable heart into the field of healing science. Daaji gifts readers an important resource for traversing personal transformation."—Sharon Salzberg, New York Times bestselling author of Lovingkindness and Real Life