Spread the Joy
Simple practical ways to make your everyday life brighter
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Spread the Joy
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ナレーター：
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Gaby Roslin
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著者：
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Gaby Roslin
このコンテンツについて
Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being
Celebrated TV presenter, storied radio broadcaster and beloved podcast creator – over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy.
Now, Gaby is on a mission to help others discover all the joy and fun that life has to offer.
In Spread the Joy, Gaby shows us how to live a happier, more fulfilled life, one Tiny Task at a time. Whether at home, at work or on your commute, be inspired to find and create pockets of joy in your day.
Packed with heart-warming stories and laugh-out-loud anecdotes, practical tips and inspired tricks, this guided journal shows you how to lean into life’s simple pleasures and spread the joy, one person at a time.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Gaby Roslin (P)2023 HarperCollins Publishers Limited