Stay Younger. Live Longer. Live Healthier
The Code to Healthy Longevity as Proven by Science
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Stay Younger. Live Longer. Live Healthier
-
ナレーター：
-
Amy Barron Smolinksi
このコンテンツについて
What if you could stay younger longer? What if you could change and control the way you age? What if, biologically, you could become 10 or 20 years younger than your actual age?
What if you could learn to positively stress your body to become the best version of yourself? What if you could maximize the benefits of exercise and get the results you want faster without wasting time?
What if you were given access to the information that only a small group of scientists know?
If any of these "what ifs" matter to you, and you want to know the answers with scientific certainty, then we should talk, and through this audiobook, we will.
Simply by timing when to eat, what to eat, and when to exercise, aging becomes a malleable disease. We can change it. We can reset the clock! And I will help you do just that.
A.C. Kalfus
©2020 Arthur Kalfus (P)2020 Arthur Kalfus