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Stop Losing
- Master the Art of Self Awareness and Mindfulness
- ナレーター: Anthony Odle
- 再生時間: 47 分
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あらすじ・解説
Learn to master your mind and achieve more. Replace overwhelm with action.
Are you always too busy to keep up with all of the things you have to do daily? Do you often talk yourself out of doing things?
If any of this rings true with you, then Stop Losing is for you.
Best-selling author Anthony Odle presents his unique take on using mindfulness and self-awareness techniques to put you on the winner's track.
In this audiobook, you will discover:
- How to obliterate negative self-talk and replace it with success-building self-talk
- How to focus on the now that you can change
- How to start your mindfulness journey through a series of easy-to-follow exercises
- Why mindfulness is your secret weapon against anxiety
- How to get to know yourself with the "six steps" approach
- How to prioritize tasks using the "closer to or further away" trick
- Why you have been losing at work, at home and in relationships
- How to expand your mind in order to engender success
- Why you may need to step out of your own way to finally see the success you desire
- How to identify and break habits that keep you in a cycle of loss and regret
- How to become aware of what works for you
- How to replace overwhelm with action
- Daily mindfulness tips for every area of your life
- The secrets of how the combined power of self-awareness and mindfulness can change your life in an instant
Take action today. Stop Losing was written with you in mind. It has simple, step-by-step procedures that will change your course and put you back on track to being a serial winner.
Be a winner today. Buy this book by international best-selling author Anthony Odle, and stop losing now!