Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • Stop Overthinking (Self-Hypnosis)

  • 21 Days of Deep Sleep Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind (Mini Habits for Atomic Changes – The Original Series)
  • 著者: Karen Miller
  • ナレーター: Megan Dooley
  • 再生時間: 3 時間 23 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Stop Overthinking (Self-Hypnosis)

著者: Karen Miller
ナレーター: Megan Dooley
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Are you kept awake all night by runaway thoughts? Is overthinking trapping you in a state of anxiety? Do you find it impossible to relax?

Keep listening here....

Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically.

A cluttered mind and the inability to think clearly also has a negative effect on your professional life – lacking in concentration and the ability to stay organized makes it hard to stay on top of things at work, meaning missed deadlines, botched presentations, and costly mistakes.

You may feel like there’s no way to turn off your own thoughts and break the cycle of giving yourself things to worry about, but help is at hand.

Want to clear your head and take back control of your thoughts?

Then this book is for you. In just a short time, you will learn how to:

  • Finally stop overthinking.
  • Master your emotions.
  • Control your brain.
  • Control your subconscious mind.
  • Reduce anxiety.
  • Get better sleep.
  • Deal better with stress.
  • Live a happier, more relaxed life.

In just 21 days, you’ll be able to master the art of deep sleep meditation to take back control of your thoughts and emotions, restore order in your life, and improve your health and wellbeing.

It’s time to stop living in a state of anxiety and re-learn how to relax.

So click the "Buy Now" button to stop overthinking!

©2020 Karen Miller (P)2020 Karen Miller

Stop Overthinking (Self-Hypnosis)に寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。