Does it feel like your deadlines are lead weights and the more you juggle, the more you struggle to keep them all in the air? Are you starting to feel like procrastination is something that cannot be avoided?

If you are finding yourself continually putting off work, or believing you can effectively multitask but ultimately always ending up in a harried race to a deadline, it is time to make a change.

Procrastination is not the actual problem, though. The real problem is the reinforced system of habits that have built the behavior that causes procrastination. The smallest negative habit ends up snowballing into a pattern of behavior that blocks success.

Your brain works on a reward system to build habits. The more you encourage habits that reinforce procrastination, the more your brain believes there is a positive reward to the behavior. It is time to change the tide and break the cycle permanently.

Procrastination is not part of who you are. It is simply a series of things that you do, and it is entirely possible to change these habits by using the same psychological processes that helped to develop them.

In Stop Procrastination, we explain why procrastination does not equate to laziness, and we look at helpful strategies that you can use to identify and overcome your bad habits and start building new ones.

Break down the fear of deadlines today and overcome the mindset that allows you to constantly push work back. Learn how to get out of your own way and stop reinforcing your fear of failure.

In Stop Procrastination, discover the most effective ways to:

• Achieve a deeper understanding of the reasons you procrastinate so that you can figure out how to reshape your habits.
• Acknowledge that you are not stuck in a state of procrastination. It’s just something you do, not who you are, and by the same token, it is something you can change.
• Shape your surroundings for success by identifying the factors in your environment that contribute to your procrastination, and figuring out how to work around them.
• Be healthier in a physical and emotional sense by eliminating procrastination from your life and letting go of your fear of failure.
• Produce healthier habits around work that improve productivity and reduce stress levels.

And this is only scratching the surface of the value Stop Procrastination offers to those who are willing to apply themselves and change the tide.

Stop feeling like a failure and start embracing the power you have to change your behavior. You are not stuck in a cycle of procrastination, and it is entirely possible for you to break free and leave these habits behind.

With real-life strategies that are specifically designed to build new, healthy, and powerful habits, Stop Procrastination is the resource you need to reshape how you approach your work, studies, and even housework.

If you are ready to stop framing your life around the race to the deadline, and start achieving everything you ever dreamed of, then buy this audiobook now!