Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Stop Starting Over - Transform Your Fitness by Mastering Your Psychology
- ナレーター： Wayne Mitchell
- 再生時間： 5 時間 58 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Stop Starting Over - Transform Your Fitness by Mastering Your Psychology
あらすじ・解説
Lose, gain, fast, feast, work out, and give up. Too often, the quest for a fitter lifestyle can feel like a never-ending cycle of failure. The truth is that the key to changing your body isn't finding a magic exercise or diet strategy - it's about fundamentally changing your mindset.
Devan Kline, founder of Burn Boot Camp, takes an integrative approach to fitness that transcends workout and diet routines. By identifying deeply rooted psychological obstacles, he has helped countless people build a healthier and more fulfilled life. In Stop Starting Over, he draws on personal experiences, coaching lessons, and practical strategies you can use to create lasting change and never start over again!
- Design your life
- Create lasting change
- Discover your passion and purpose
- Turn belief into action and results
- Conquer common excuses
- Develop life-transforming strategies and more
Success is 90 percent psychology and 10 percent strategy. With Devan's techniques, you'll master your mind, body, and spirit to build the happy, healthy life you deserve!