Sugar Detox Diet: Easy to Follow Sugar Detox in Just 10 Days
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ナレーター:
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Trei Taylor
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著者:
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Emily Hughes
このコンテンツについて
Did you ever think of yourself as a sugar addict? Chances are, you probably haven't. Yet, without realizing it, many of us are heavily addicted to sugar. It's no longer a joking matter. Recently, a study by health professionals in the US discovered that sugar can be more addictive than hard drugs such as cocaine. No wonder we feel so attached to sugar!
In this audiobook, I’d like to tell you my own story of how I managed to successfully fight this addiction. I will share with you some of the critical facts and personal discoveries I have learned in my journey to cut sugar from my diet. After finishing this audiobook, I am confident you will stop consuming so much of that sugary sweetness and will enjoy your new healthier and happier life!
What you will find in my audiobook:
- I will explain you in simple terms the reasons for sugar cravings
- I will show you what happens when you eat sugar and why is it so hard to avoid it
- You will learn about the different types of sugar and which ones are especially bad for you
- I will explain what is going to happen when you start eliminating sugar from your diet
- I will provide you with a list of practical and easy-to-follow tips to help you follow my sugar-detox program
I managed to completely cut out the hidden sugars from my diet, and it worked for me. So why wouldn’t you be able to do the same?
Go ahead, get my 10-day sugar-detox plan and live a healthier and happier life, too!
©2018 Emily Hughes (P)2018 Emily Hughes