Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Summary of Uma Naidoo's This Is Your Brain on Food

著者: Slingshot Books
ナレーター: Paul Bartlett
¥350で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥500 で購入

¥500 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

No time to read? Get the main key insights from this summary of Uma Naidoo’s This Is Your Brain on Food in just a short listen.

A few key insights from Chapter 1:

  • In the 17th and 18th centuries, mentally ill people would be thrown in prisons, as their state was considered sinful. Now, they are moved to hospitals, where their thoughts and emotions are focused on and treated. Yet, the rest of their body is ignored.
  • Separate organs in the body can greatly influence one another, which means that the brain is not the only organ that affects mental health.
  • The most intense distant relationship in the body is the brain and the gut. They are physically connected despite being in different parts of the body. Chemicals produced by the gut are received by the brain and vice versa.
  • Depressed and anxious people lack a chemical called serotonin, and most of its receptors are found in the gut. The gut also has an important role in ensuring that the body’s response to stress is effective.
©2021 Slingshot Books (P)2021 Slingshot Books
  • 完全版 オーディオブック

Summary of Uma Naidoo's This Is Your Brain on Foodに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。