Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training
- ナレーター： Nick Dolle
- 再生時間： 13 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training
あらすじ・解説
Are you currently on a fitness kick or thinking about starting one? Is weight training part of your daily workout? Have you tried TRX for maximum effect on your body?
Many people enjoy gym sessions, building muscle and stamina and keeping their bodies in tip-top condition. There are several different ways to train of course, but TRX is one that uses your own body weight to exercise and develop strength, balance, flexibility, and core stability simultaneously. And in TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training, you can learn how this amazing training session can work wonders for you, with advice on:
- TRX basics
- Suspension training
- The importance of core strength
- Using TRX correctly
- Staying hydrated
- Body weight vs. weight training
- And more
If you are looking to build up your strength and turn your body into a lean and energetic machine, then TRX is the system that can make it happen. Get a copy of TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training today, and discover what difference it will make to your fitness regime!