Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。
-
Take Control of Your Cancer Risk
- ナレーター： Wayne Campbell
- 再生時間： 6 時間 4 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
3か月無料
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Take Control of Your Cancer Risk
あらすじ・解説
Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it.
Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these words?
One of the biggest myths regarding cancer is that it’s mostly genetic - meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and environment play the major role.
Physician and Chief Medical Offer of WebMD John Whyte, MD, MPH, shares straightforward information and equips you with strategies to help you on a journey to better health.
In Take Control of Your Cancer Risk, Dr. Whyte provides helpful tips including:
- assessing your cancer risk
- knowing which screenings you need, and when
- learning the role food, exercise, and sleep play
- understanding the relationship between stress and cancer
Take Control of Your Cancer Risk is filled with practical advice that empowers you to really take control of our health.