『Take a Breath Mamas』のカバーアート

Take a Breath Mamas

5 Minute Affirmations to Strengthen Your Mental Health When Raising a Defiant or Difficult Child Diagnosed with ADHD or Other Neurodivergent Disorders

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥630で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Take a Breath Mamas

著者: Carmen Lyons
ナレーター: Amanda Keeney
¥630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥900 で購入

¥900 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

Being a mom is an exhausting, nerve-wrecking, and oftentimes thankless job.

When we are not able to take the time to care for ourselves, all those anxieties and stresses we are feeling often affect those closest to us and have a very negative impact.

Raising a child with ADHD or other neurodivergent disorders can certainly make us feel defeated as parents. There is a small group of other moms who can understand what you may be going through, and I am part of that group. Our opportunity to raise these children is a much different path than other "normal" parents. Not only will we have a more difficult path, but we also get to be the moms to some of the most creative and unique kids.

I realized I needed a change in my life, as the more negative my thoughts were, the more I projected the negativity onto my kids and family. Negative thoughts can be just as powerful as positive thoughts, but with much different outcomes. This audiobook is meant to help you convert your negative thoughts into positive thoughts to help you achieve a much more positive life for both you and your family.

These affirmations should be repeated out loud and with conviction. The book is separated into three categories: morning affirmations, bedtime affirmations, and "I need a minute" affirmations. You can always repeat these affirmations whenever you feel the need to, as you can never practice your affirmations too often.

The goal is to to think positive, attract positive vibes, build your confidence as a strong parent and individual, and believe that anything is possible as long you set your mind to it. Remember that situations are only temporary and nothing is permanent.

Can you really say you do not have five minutes to change your life? Download this audiobook and let your journey begin.

©2022 Carmen Lyons (P)2023 Carmen Lyons
ストレス管理 個人的成功 瞑想

Take a Breath Mamasに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。