『The 5 AM Club』のカバーアート

The 5 AM Club

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The 5 AM Club

著者: Robin Sharma
ナレーター: Adam Verner
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Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.

Now, in this life-changing audiobook, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.

Through an enchanting - and often amusing - story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through:

  • How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements.
  • A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day.
  • A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth.
  • A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed.
  • ‘Insider only’ tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world.

Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5AM Club is a work that will transform your life. Forever.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our desktop site.

©2018 Robin Sharma (P)2018 HarperCollins Publishers
個人的成功 睡眠障害

The 5 AM Clubに寄せられたリスナーの声

総合評価
  • 3.5 out of 5 stars
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ナレーション
  • 3.5 out of 5 stars
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ストーリー
  • 4 out of 5 stars
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並べ替え:
絞り込み:
  • 総合評価
    4 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars

A must-read book

Great book with invaluable and profound insights about life, live, power, performance, relationships, health, business and all that matters and all that doesn't. A must-read book.
Keep an open mind when presented with the wisdom here, as the chosen characters are somewhat flat compared to a typical novel.
However, that's not the purpose of the book.
For its own purpose, the book is more than perfect.

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