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The ADHD Artist
- Stay Focused, Create More, Live Abundantly
- ナレーター： Christopher Kettner
- 再生時間： 3 時間 46 分
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The ADHD Artist
あらすじ・解説
Whether you're a seasoned artist or just beginning your creative journey, The ADHD Artist provides the tools, strategies, and encouragement you need to thrive. Transform your ADHD from a hindrance into your greatest creative asset and live a life filled with productivity, passion, and artistic fulfillment.
How to Use The ADHD Artist Book
Welcome! To get the most out of this book, break your listening into small, manageable parts:
1. Listen Daily: Aim for 15-20 minutes.
2. Set Goals: Tackle one section per day.
3. Take Notes: Highlight key points and jot down ideas.
4. Engage with Exercises: Actively complete the exercises provided.
5. Reflect Weekly: Review your progress and adjust your approach as needed.
A Message From the Author
Living with ADHD has been both a challenge and a gift in my artistic journey. Diagnosed in fourth grade, I often felt out of place and struggled to focus. Over time, I embraced the unique strengths ADHD brought to my creativity, such as spontaneity and hyperfocus. This book shares practical strategies born from my experiences, helping you manage distractions, harness hyperfocus, and overcome creative blocks. Embrace your ADHD mind; it can be your greatest asset. Thank you for joining me on this journey.