Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • The Anti-Anxiety Diet

  • Reduce Stress and Lose Weight Easily Step by Step
  • 著者: Jenny Welfare
  • ナレーター: Jamie Ashley
  • 再生時間: 3 時間 34 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

The Anti-Anxiety Diet

著者: Jenny Welfare
ナレーター: Jamie Ashley
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Banish your anxiety with the power of mind-altering meals!

Are you tired of needing medication or therapy to relieve your anxiety? Looking for a simple, easy, and all-natural way to feel better and less stressed? Then, it’s time to try the anti-anxiety diet!

Our diet has a massive impact on our brain function and emotions, and food is a highly effective yet often overlooked way of managing our stress levels and moods. After all, you are what you eat. Our diet has a massive impact on our brain function and mood.

Now, this book uncovers the secrets of the anti-anxiety diet, a powerful way of reducing stress, easing worry, and stopping panic attacks in an all-natural way. With a wide range of great-tasting meals, you’re bound to find something you’ll enjoy!

Inside this audiobook, you’ll discover recipes including:

  • Sweet potato avocado toast
  • Zesty creamy carrot soup
  • Chai panna cotta
  • Matcha green smoothie
  • Carnitas burrito bowl
  • Curry roasted cauliflower
  • Seaweed turkey roll-ups
  • Greek deviled eggs
  • And much more!

From meat dishes and seafood to vegetable soups, sauces, stews, and more, this diet is an incredible way of taking back control of your mind and life. So, don’t put up with anxiety or panic attacks any longer. It’s time to take back control of your life with the countless benefits of the anti-anxiety diet!

So, what are you waiting for? Buy now to discover how this amazing diet can help you live a happier, less anxious, and stress-free life today!

©2019 Jenny Welfare (P)2019 Jenny Welfare

The Anti-Anxiety Dietに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。