Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
The Art of Napping
- The Sleeping Samurai and the Dormant Dragon
- ナレーター: Franklin Sooho Lee
- 再生時間: 2 時間 58 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Go take a nap.
No, this isn't a parent pushing a cranky toddler to lay down. This is something you will soon hear from your boss.
Sleep deprivation costs US companies over $400 billion every year due to lost employee productivity and increased health costs. Author Franklin Lee offers a surprising answer to crises of worker productivity and rising health insurance costs: napping as an employee benefit.
Inside you'll learn:
- How more sleep can increase your annual salary and your attractiveness
- How companies like Google, Facebook, and NASA are offering naps to their employees to increase productivity in the workplace
- How sleep cities and sleep technologies are paving a new era of sleep economies intended to earn companies and countries more money
The Art of Napping provides the biggest paradigm shift in sleep since Thomas Edison’s invention of the light bulb. Lee's audiobook provides a playbook for savvy companies, executives, and managers to develop and deliver increased performance and health outcomes to their employees - all while saving themselves billions.