Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • The Art of Self-Coaching

  • How to Understand, Grow, Learn, & Thrive (Mental and Emotional Abundance, Book 14)
  • 著者: Nick Trenton
  • ナレーター: Russell Newton
  • 再生時間: 3 時間 15 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

The Art of Self-Coaching

著者: Nick Trenton
ナレーター: Russell Newton
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

There is a very simple process for self-growth: one, gain self-awareness of where you are; two, define where you want to go; and three, formulate a plan. This book is your guide.

The Art of Self-Coaching is a book about self-growth. Instead of outsourcing your tactical and emotional needs onto others or even a therapist, this book shows you exactly how to have the same conversations and discoveries by yourself. It's tough to know how to grow if you don't have a directive or understanding of the process. This book is your guide to independently becoming the best and happiest version of yourself.

Clarify your values and never spend another day dissatisfied.

Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in economics, followed by an MA in behavioral psychology.

Become your own best motivator, teacher, and student.

  • Understand your values, needs, and various types of motivations
  • Scientific frameworks for behavior change and growth
  • Learning how to observe yourself and formulate plans for action
  • How to disarm the ego and skyrocket your growth
  • How to grant yourself permission to be yourself
  • Actionable steps for understanding your blind spots
  • Self-awareness questions to get unstuck, gain clarity, and push yourself forward
©2022 Nick Trenton (P)2022 Nick Trenton

The Art of Self-Coachingに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。